Book an Appointment
A few things to note prior to booking:
-
In the state of Minnesota, a Physical Therapist can see a patient for 90 days without a doctor’s order. If you have an order for Physical Therapy, we will not be limited to this 90 day timeline.
-
Superior Physical Therapy is a fee-for-service clinic, so payment is due in full at each session. You may send self-claims to insurance for reimbursement if desired.
-
Superior Physical Therapy is not a Medicare Provider, so law prevents us from providing Medicare patients with what would be considered “normally covered services.” If you are a Medicare Beneficiary and would still like to request treatment at our clinic, please call 651-212-5223.
-
Superior Physical Therapy is located inside of The Heights Racquet & Social Club
Welcome to our online booking site
Physical Therapy
Sports and Orthopedic Injury Treatment
Our clinic specializes in the comprehensive treatment of sports and orthopedic injuries, ranging from acute trauma to chronic conditions. We utilize evidence-based practices to expedite recovery and prevent recurrence, ensuring athletes and active individuals return to their peak performance levels.
Advanced Shoulder Rehabilitation
With advanced knowledge in shoulder rehabilitation, we offer tailored treatment plans for a variety of shoulder conditions, including rotator cuff injuries, fractures, dislocations, and post-surgical recovery. Our approach combines comprehensive biomechanical movement analysis and examination coupled with individualized treatment including specialized exercises, manual therapy, and cutting-edge modalities to restore strength, mobility, and function.
Post-Operative Care
Our post-operative care program is designed to facilitate a smooth recovery process following surgical interventions. We work closely with surgeons to develop personalized rehabilitation plans that include pain management, functional training, and progressive strengthening exercises. Often clients require less visits to accomplish better results due to advanced post-operative care knowledge and experience than traditional insurance-based therapies.
Concussion and Vestibular Dysfunction
We provide expert care for individuals dealing with concussion and vestibular dysfunction. Our therapists are trained to assess and treat symptoms such as dizziness, balance issues, and headaches, employing techniques that promote recovery and improve overall stability and function.
Dry Needling
Dry needling is a highly effective technique we use to alleviate muscle pain, restricted movement, tension and trigger points. By inserting fine needles into specific muscle areas, we help release tension, improve blood flow, and accelerate the healing process, enhancing your overall therapeutic outcomes.
Hands-On Manual Techniques
Our hands-on manual therapy techniques include joint mobilization, soft tissue massage, and myofascial release. These methods are designed to reduce pain, improve mobility, and restore function by addressing underlying musculoskeletal issues. We are also trained in Instrument-Assisted Soft Tissue Mobilization sometimes called "Graston".
Blood Flow Restriction Training (BFR)
BFR training is an innovative approach that utilizes controlled pressure to restrict blood flow during low-intensity exercises. This method promotes muscle strength and growth while minimizing strain on joints, making it ideal for rehabilitation and performance enhancement.
Racquet Sport Injury Prevention and Rehabilitation
Specializing in racquet sport injuries, our team provides prevention strategies and rehabilitation programs tailored to the unique demands of sports like tennis, pickleball, padel and squash. We focus on enhancing agility, strength, and coordination to keep you at the top of your game.
Performance Enhancement and Wellness
Beyond injury treatment, we offer performance enhancement and wellness programs to optimize your physical abilities. Whether you're an athlete looking to improve performance or someone seeking to maintain a healthy lifestyle, our personalized plans include strength training, flexibility exercises, and may include sport-specific training programs.
Physical therapy: A game-changer for athletes
Prevents injuries by identifying weaknesses and imbalances.
Speeds recovery with targeted therapy for faster return to sport.
Enhances performance through personalized programs for strength, flexibility, and technique.
Promotes overall well-being with pain management, post-surgical rehab, and injury prevention education.
PT helps athletes train smarter, recover faster, and reach peak performance.
*Physical therapy isn't just for athletes. It helps everyone with pain management, injury rehab, improved movement, post-surgical recovery, and managing chronic conditions.
Wellness
Wellness includes injury prevention, group fitness, performance enhancement
Select a treatment
from the list on the left
to view available appointment times

Need Help? 651-212-5223 keely@superiorptmn.com