A few things to note prior to booking:

  1. Superior Physical Therapy is a fee-for-service clinic, so payment is due in full at each session. You may send self-claims to insurance for reimbursement if desired.

  2. Superior Physical Therapy is not a Medicare Provider, so law prevents us from providing Medicare patients with what would be considered “normally covered services.” If you are a Medicare Beneficiary and would still like to request treatment at our clinic, please call 651-212-5223.

  3. Superior Physical Therapy is located inside of The Heights Racquet & Social Club

I’m the founder and lead clinician at Superior Physical Therapy, bringing over two decades of experience in the outpatient orthopedic and sports medicine field and a lifelong passion for helping athletes thrive. I earned my BA in Exercise Physiology from The College of St. Scholastica in 2000, became a Certified Athletic Trainer, and completed my Master’s in Physical Therapy in 2002.

In 2006–2007, I completed a prestigious Sports Medicine Residency with Minnesota Sports Medicine, and in 2008 became board certified as a Sports Physical Therapist—a distinction held by fewer than 2% of physical therapists in Minnesota.

I launched Superior Physical Therapy in 2024 to create an environment where treatment decisions are made collaboratively—between the patient and myself—to ensure care is personalized, effective, and aligned with each individual’s goals. My mission is to help athletes of all ages and abilities reach their full potential in their sport, whether they’re recovering from injury or striving to perform at their peak.

Outside the clinic, you’ll find me on the pickleball court, biking local trails, walking my dogs, reading a good book, or playing a competitive game of cribbage.

I’m the founder and lead clinician at Superior Physical Therapy, bringing over two decades of exp... Read More

Hello, my name is Rosa Ham. I earned my Bachelor’s degree in Exercise Science from Augsburg College and later completed my Physical Therapist Assistant degree at Anoka Ramsey Community College. My clinical experience includes working in settings such as transitional care, long term care, and orthopedic outpatient. I have also led a Return to Sport program for post-operative athletes.

I have been playing pickleball since 2022 and have developed a strong passion for the sport. My background in soccer and track has contributed to my quick footwork and ability to adapt on the court. I enjoy helping athletes build strength, prevent injuries, and enhance their overall performance so they can excel in pickleball and other activities.

In my spare time, I do enjoy exploring new restaurants, going to the movies (I’m a big marvel fan), and hiking, My favorite restaurant in the Twin Cities is Bar La Grassa.

Hello, my name is Rosa Ham. I earned my Bachelor’s degree in Exercise Science from Augsburg Colle... Read More

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Located at: 1415 Mendota Heights Rd, 100, Mendota Heights
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